Posted inFitness & Health Calculators
Target Heart Rate Calculator
Use our Target Heart Rate Calculator to find your optimal exercise intensity zones. Learn how to calculate, measure and apply target heart rates for more effective workouts.
Posted inFitness & Health Calculators
Calories Burned Calculator
Use our free Calories Burned Calculator to accurately track energy expenditure during various activities. Learn how MET values, weight, and duration affect calorie burn for better fitness results.
Posted inFitness & Health Calculators
Healthy Weight Calculator
Learn how to use a Healthy Weight Calculator to determine your ideal weight range. Discover BMI, waist-to-hip ratio, and body fat percentage methods for a complete health assessment.
Posted inFitness & Health Calculators
Lean Body Mass Calculator
Use our free Lean Body Mass Calculator to determine your body composition. Learn what LBM is, how to calculate it with multiple formulas, and how to use the results for fitness goals.