Health

APFT Calculator

Estimate your Army Physical Fitness Test score for the three-event test.

Age (years)

Gender

Push-ups (reps in 2 min)

Sit-ups (reps in 2 min)

2-Mile Run Time (mm:ss)

Total APFT Score—

Push-ups Score—

Sit-ups Score—

Run Score—

Pass / Fail—

Each event scored 0–100. Minimum 60 per event to pass. Max total = 300.

What Is the APFT?

The Army Physical Fitness Test (APFT) measures a soldier's physical ability through three events: push-ups, sit-ups, and a timed 2-mile run. Each event is scored from 0 to 100 points based on age and gender standards.

How Scoring Works

Scores are interpolated from official FM 7-22 tables. A minimum of 60 points per event is required to pass. Achieving 90+ on every event earns the Extended Scale badge. The total possible score is 300.