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Breastfeeding Calorie
Health
Breastfeeding Calorie Calculator
Determine caloric needs during lactation.
Your Weight
(kg)
Height
(cm)
Age
(years)
Feeding Type
Exclusively breastfeeding
Partial (with formula)
Activity Level
Sedentary
Lightly active
Moderately active
Very active
Calculate
Total Daily Calories
—
Base TDEE
—
Extra for Lactation
—
Exclusive BF adds ~500 kcal/day. Partial BF adds ~250 kcal/day above normal TDEE.