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Fish Oil
Health
Fish Oil Calculator
Determine your omega-3 supplementation needs.
Health Goal
General health (250 mg EPA+DHA)
Heart health (1000 mg EPA+DHA)
Triglyceride reduction (2000–4000 mg)
Joint health (1000 mg)
Fish Meals per Week
0
1
2
3+
Capsule Strength
(mg EPA+DHA per capsule)
Calculate
Daily Supplement Needed
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Capsules per Day
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From Diet (est.)
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